Our Portfolio

Streetsboro Senior Center, Streetsboro, OH

During the 2025 spring break, spent two amazing days at the Streetsboro Senior Center! We explored the 5 Pillars of Brain Health, got everyone moving with fun chair exercises, and learned hand gestures inspired by Indian classical dance. On day two, I performed a short piece of an Indian classical dancer to show how movement, rhythm, and expression can support emotional wellbeing and boost brain health. They also had fun Brain Health Passports to encourage more seniors to join in — such a creative and engaging touch! So thankful to kick off the Brain Health Series in Streetsboro. Nearly 90 wonderful participants joined over the two days — so much joy, connection, and brain-boosting fun!

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Solon Senior Center, Solon OH

During the 2025 spring break, had an opportunity to conduct a 3-day Brain Health Bootcamp at Solon Senior Center! Over the course of the program, we explored all five key pillars of brain health—Nutrition, Exercise, Sleep, Emotional Well-being, and Cognitive Fitness—through engaging discussions and interactive activities. From brain-boosting exercises to fun memory challenges, everyone brought such great energy and enthusiasm! It was truly inspiring to see so many seniors committed to keeping their minds sharp and prioritizing their brain health.

Solon Middle School, Solon, OH

On Mar 20th, 2025, had an incredible session at Solon Middle School, where I had the opportunity to present on brain health to nearly 400 amazing 8th graders! It was inspiring to see their engagement as we explored the five pillars of brain health—food, exercise, sleep, emotional well-being, and cognitive fitness. Empowering the next generation with tools to keep their minds sharp and healthy is what Cognitive Connections is all about!

Brain Awareness Week - Mar 2025

On Mar 12th, 2025, had an amazing opportunity provided by Virtual Brain Health to be part of the Brain Awareness Week Live webinar. Cognitive Connect had an hour long event on "Brain Health for All Ages". The primary objective is to raise awareness, build support, and take practical steps to enhance brain health at every stage of life among the listeners.

Recordings can be viewed here.

https://us06web.zoom.us/rec/share/0jxeSpRVsTDQiKW7AaKl7sg-paaoQiZQSDL_jI85whG6JvBeqBlEEINPErYu3go.NAveICDXZzyHQJum

Wickliffe Lower & Upper School, Wickliffe, OH

On February 12th, 2025, had an amazing time presenting at Wickliffe Campus Schools. I got to engage with both kids and teens, sharing fun brain-boosting activities, mindfulness exercises, and tips for keeping their minds sharp. Close to 100 students participated during the workshop.

Garfield Heights Senior Center

On Jan 29th 2025, I had the opportunity to conduct workshop for more than 30 seniors in this center. Not only they learned new about Brain health but also had a fun time participating in the "Draw On Your Back Challenge" as well "Chair Exercise".

Finally as an Indian classical dancer, I introduced them to this art form. Seniors participated in performing hand gestures. Ended the event with a dance performance that showed both Rhythmic movements as well facial expression.

Gurney Elementary School, Chagrin Falls, OH

On January 6th, 2025, for over 200 students of 2nd and 3rd grade, I conducted workshop on Brain Health Awareness. Students enjoyed learning about why brain health is important.

Hilltop Elementary, Beachwood, OH

On December 4th 2024 , I conducted workshops for the kids in 3rd, 4th & 5th grade on Brain Health Awareness. Over 300 kids participated in the workshop where they learned about the importance of Brain health with fun filled activity.

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